Mindfulness Series
6-week series with weekly mindfulness circles
Experience the miracle of mindfulness by creating a weekly practice. This can help you finding easy ways to add more mindfulness to your daily life routine.
My intention with these circles are to share our experiences and inspire each other to find creative ways of how to be more mindful, increase life quality and create joy in everyday life.
You will benefit from mindfulness in many ways:
Reduce stress levels and anxiety
Create deep connection with yourself and others and your whole environment
Feel immediate peace and joy
Drop-ins are always welcome and you will still get a lot of benefit from only one class.
Dates:
Wed 02/03
Wed 09/03
Wed 16/03
Wed 23/03
Wed 30/03
Wed 06/04
Time: 6pm
Duration: 90min
Location: City Beach Oval (Once the weather cools down, we might move it inside, venue will be anounced)
6-week series with weekly mindfulness circles
Experience the miracle of mindfulness by creating a weekly practice. This can help you finding easy ways to add more mindfulness to your daily life routine.
My intention with these circles are to share our experiences and inspire each other to find creative ways of how to be more mindful, increase life quality and create joy in everyday life.
You will benefit from mindfulness in many ways:
Reduce stress levels and anxiety
Create deep connection with yourself and others and your whole environment
Feel immediate peace and joy
Drop-ins are always welcome and you will still get a lot of benefit from only one class.
Dates:
Wed 02/03
Wed 09/03
Wed 16/03
Wed 23/03
Wed 30/03
Wed 06/04
Time: 6pm
Duration: 90min
Location: City Beach Oval (Once the weather cools down, we might move it inside, venue will be anounced)
6-week series with weekly mindfulness circles
Experience the miracle of mindfulness by creating a weekly practice. This can help you finding easy ways to add more mindfulness to your daily life routine.
My intention with these circles are to share our experiences and inspire each other to find creative ways of how to be more mindful, increase life quality and create joy in everyday life.
You will benefit from mindfulness in many ways:
Reduce stress levels and anxiety
Create deep connection with yourself and others and your whole environment
Feel immediate peace and joy
Drop-ins are always welcome and you will still get a lot of benefit from only one class.
Dates:
Wed 02/03
Wed 09/03
Wed 16/03
Wed 23/03
Wed 30/03
Wed 06/04
Time: 6pm
Duration: 90min
Location: City Beach Oval (Once the weather cools down, we might move it inside, venue will be anounced)